1 Dollar Topping, Sauteed Mushrooms vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Sauteed Mushrooms is lowest in calories, while 1 Dollar Topping, Avocado Spread gives the most protein.

Lowest calories

1 Dollar Topping, Sauteed Mushrooms

4 kcal

Highest protein

1 Dollar Topping, Avocado Spread

1 g protein

Lowest carbs

1 Dollar Topping, Sauteed Mushrooms

0 g carbs

Lowest sodium

1 Dollar Topping, Sauteed Mushrooms

37 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1 Dollar Topping, Sauteed Mushrooms1 Dollar Toppings	4 kcal	0 g	0 g	0 g	0 g	37 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings	49 kcal	1 g	2 g	4 g	2 g	66 mg

Choose 1 Dollar Topping, Sauteed Mushrooms if your priority is keeping calories lower. It has 4 calories per serving.

Choose 1 Dollar Topping, Avocado Spread if you want the most protein. It has 1g protein per serving.

If sodium matters, 1 Dollar Topping, Sauteed Mushrooms is the lighter sodium pick at 37mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.