Nutrition comparison

Arnold Palmer vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

Arnold Palmer is lowest in calories, while 1 Dollar Topping, Blue Cheese gives the most protein.

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Lowest calories
Arnold Palmer
104 kcal
Highest protein
1 Dollar Topping, Blue Cheese
12 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
Arnold Palmer
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Arnold PalmerBeverages104 kcal0 g26 g0 g0 g4 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings200 kcal12 g0 g16 g0 g760 mg

Which should you choose?

Choose Arnold Palmer if your priority is keeping calories lower. It has 104 calories per serving.

Choose 1 Dollar Topping, Blue Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, Arnold Palmer is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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