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Nutrition comparison
Arnold Palmer vs 1 Dollar Topping, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.
Quick answer
Arnold Palmer is lowest in calories, while 1 Dollar Topping, Blue Cheese gives the most protein.
Add all to calculatorLowest calories
Arnold Palmer
104 kcal
Highest protein
1 Dollar Topping, Blue Cheese
12 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
Arnold Palmer
4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Arnold PalmerBeverages | 104 kcal | 0 g | 26 g | 0 g | 0 g | 4 mg |
| 1 Dollar Topping, Blue Cheese1 Dollar Toppings | 200 kcal | 12 g | 0 g | 16 g | 0 g | 760 mg |
Which should you choose?
Choose Arnold Palmer if your priority is keeping calories lower. It has 104 calories per serving.
Choose 1 Dollar Topping, Blue Cheese if you want the most protein. It has 12g protein per serving.
If sodium matters, Arnold Palmer is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Wahlburgers calculator to see combined calories and macros.
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