Nutrition comparison

Blue Moon, 32 fl oz vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Avocado Spread is lowest in calories, while Blue Moon, 32 fl oz gives the most protein.

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Lowest calories
1 Dollar Topping, Avocado Spread
49 kcal
Highest protein
Blue Moon, 32 fl oz
5 g protein
Lowest carbs
1 Dollar Topping, Avocado Spread
2 g carbs
Lowest sodium
Blue Moon, 32 fl oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Moon, 32 fl ozDraft Beers437 kcal5 g35 g0 g0 g20 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings49 kcal1 g2 g4 g2 g66 mg

Which should you choose?

Choose 1 Dollar Topping, Avocado Spread if your priority is keeping calories lower. It has 49 calories per serving.

Choose Blue Moon, 32 fl oz if you want the most protein. It has 5g protein per serving.

If sodium matters, Blue Moon, 32 fl oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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