Nutrition comparison

Caesar Salad with Beef vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is lowest in calories, while Caesar Salad with Beef gives the most protein.

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Lowest calories
1 Dollar Topping, Blue Cheese
200 kcal
Highest protein
Caesar Salad with Beef
33 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
Caesar Salad with Beef
543 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad with BeefWahlbowls and Fresh Salads821 kcal33 g7 g73 g3 g543 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings200 kcal12 g0 g16 g0 g760 mg

Which should you choose?

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caesar Salad with Beef if you want the most protein. It has 33g protein per serving.

If sodium matters, Caesar Salad with Beef is the lighter sodium pick at 543mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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