Caesar Salad with Turkey vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is lowest in calories, while Caesar Salad with Turkey gives the most protein.

Lowest calories

1 Dollar Topping, Blue Cheese

200 kcal

Highest protein

Caesar Salad with Turkey

29 g protein

Lowest carbs

1 Dollar Topping, Blue Cheese

0 g carbs

Lowest sodium

Caesar Salad with Turkey

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad with TurkeyWahlbowls and Fresh Salads	719 kcal	29 g	7 g	64 g	3 g	550 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings	200 kcal	12 g	0 g	16 g	0 g	760 mg

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose Caesar Salad with Turkey if you want the most protein. It has 29g protein per serving.

If sodium matters, Caesar Salad with Turkey is the lighter sodium pick at 550mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.