Chocolate Mint Frappe vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is lowest in calories, while Chocolate Mint Frappe gives the most protein.

Lowest calories

1 Dollar Topping, Blue Cheese

200 kcal

Highest protein

Chocolate Mint Frappe

16 g protein

Lowest carbs

1 Dollar Topping, Blue Cheese

0 g carbs

Lowest sodium

Chocolate Mint Frappe

291 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Mint FrappeFrappes, Floats and Desserts	899 kcal	16 g	101 g	48 g	3 g	291 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings	200 kcal	12 g	0 g	16 g	0 g	760 mg

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chocolate Mint Frappe if you want the most protein. It has 16g protein per serving.

If sodium matters, Chocolate Mint Frappe is the lighter sodium pick at 291mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.