Nutrition comparison

Chocolate Mint Frappe with Malt Powder vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is lowest in calories, while Chocolate Mint Frappe with Malt Powder gives the most protein.

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Lowest calories
1 Dollar Topping, Blue Cheese
200 kcal
Highest protein
Chocolate Mint Frappe with Malt Powder
19 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
Chocolate Mint Frappe with Malt Powder
426 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Mint Frappe with Malt PowderFrappes, Floats and Desserts1,020 kcal19 g121 g50 g3 g426 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings200 kcal12 g0 g16 g0 g760 mg

Which should you choose?

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chocolate Mint Frappe with Malt Powder if you want the most protein. It has 19g protein per serving.

If sodium matters, Chocolate Mint Frappe with Malt Powder is the lighter sodium pick at 426mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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