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Nutrition comparison
Chocolate Mint Frappe with Malt Powder vs 1 Dollar Topping, Blue Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.
Quick answer
1 Dollar Topping, Blue Cheese is lowest in calories, while Chocolate Mint Frappe with Malt Powder gives the most protein.
Add all to calculatorLowest calories
1 Dollar Topping, Blue Cheese
200 kcal
Highest protein
Chocolate Mint Frappe with Malt Powder
19 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
Chocolate Mint Frappe with Malt Powder
426 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Mint Frappe with Malt PowderFrappes, Floats and Desserts | 1,020 kcal | 19 g | 121 g | 50 g | 3 g | 426 mg |
| 1 Dollar Topping, Blue Cheese1 Dollar Toppings | 200 kcal | 12 g | 0 g | 16 g | 0 g | 760 mg |
Which should you choose?
Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.
Choose Chocolate Mint Frappe with Malt Powder if you want the most protein. It has 19g protein per serving.
If sodium matters, Chocolate Mint Frappe with Malt Powder is the lighter sodium pick at 426mg.
Compare as a meal
Open these items in the Wahlburgers calculator to see combined calories and macros.
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