Free Topping, BBQ Sauce vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

Free Topping, BBQ Sauce is lowest in calories, while 1 Dollar Topping, Avocado Spread gives the most protein.

Lowest calories

Free Topping, BBQ Sauce

24 kcal

Highest protein

1 Dollar Topping, Avocado Spread

1 g protein

Lowest carbs

1 Dollar Topping, Avocado Spread

2 g carbs

Lowest sodium

1 Dollar Topping, Avocado Spread

66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Free Topping, BBQ SauceFree Toppings	24 kcal	0 g	5 g	0 g	0 g	212 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings	49 kcal	1 g	2 g	4 g	2 g	66 mg

Choose Free Topping, BBQ Sauce if your priority is keeping calories lower. It has 24 calories per serving.

Choose 1 Dollar Topping, Avocado Spread if you want the most protein. It has 1g protein per serving.

If sodium matters, 1 Dollar Topping, Avocado Spread is the lighter sodium pick at 66mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.