Nutrition comparison

Free Topping, Fresh Jalapenos vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

Free Topping, Fresh Jalapenos is lowest in calories, while 1 Dollar Topping, Avocado Spread gives the most protein.

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Lowest calories
Free Topping, Fresh Jalapenos
1 kcal
Highest protein
1 Dollar Topping, Avocado Spread
1 g protein
Lowest carbs
Free Topping, Fresh Jalapenos
0 g carbs
Lowest sodium
Free Topping, Fresh Jalapenos
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Free Topping, Fresh JalapenosFree Toppings1 kcal0 g0 g0 g0 g0 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings49 kcal1 g2 g4 g2 g66 mg

Which should you choose?

Choose Free Topping, Fresh Jalapenos if your priority is keeping calories lower. It has 1 calories per serving.

Choose 1 Dollar Topping, Avocado Spread if you want the most protein. It has 1g protein per serving.

If sodium matters, Free Topping, Fresh Jalapenos is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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