Nutrition comparison

Free Topping, Government Cheese vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

Free Topping, Government Cheese is lowest in calories, while 1 Dollar Topping, Blue Cheese gives the most protein.

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Lowest calories
Free Topping, Government Cheese
70 kcal
Highest protein
1 Dollar Topping, Blue Cheese
12 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
Free Topping, Government Cheese
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Free Topping, Government CheeseFree Toppings70 kcal3 g1 g6 g0 g320 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings200 kcal12 g0 g16 g0 g760 mg

Which should you choose?

Choose Free Topping, Government Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1 Dollar Topping, Blue Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, Free Topping, Government Cheese is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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