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Nutrition comparison
Free Topping, Tomato vs 1 Dollar Topping, Avocado Spread
Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.
Quick answer
Free Topping, Tomato is lowest in calories, while 1 Dollar Topping, Avocado Spread gives the most protein.
Add all to calculatorLowest calories
Free Topping, Tomato
2 kcal
Highest protein
1 Dollar Topping, Avocado Spread
1 g protein
Lowest carbs
Free Topping, Tomato
0 g carbs
Lowest sodium
Free Topping, Tomato
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Free Topping, TomatoFree Toppings | 2 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 1 Dollar Topping, Avocado Spread1 Dollar Toppings | 49 kcal | 1 g | 2 g | 4 g | 2 g | 66 mg |
Which should you choose?
Choose Free Topping, Tomato if your priority is keeping calories lower. It has 2 calories per serving.
Choose 1 Dollar Topping, Avocado Spread if you want the most protein. It has 1g protein per serving.
If sodium matters, Free Topping, Tomato is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Wahlburgers calculator to see combined calories and macros.
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