Hi-C Fruit Punch, 22 fl oz vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

Hi-C Fruit Punch, 22 fl oz is lowest in calories, while 1 Dollar Topping, Blue Cheese gives the most protein.

Lowest calories

Hi-C Fruit Punch, 22 fl oz

172 kcal

Highest protein

1 Dollar Topping, Blue Cheese

12 g protein

Lowest carbs

1 Dollar Topping, Blue Cheese

0 g carbs

Lowest sodium

Hi-C Fruit Punch, 22 fl oz

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hi-C Fruit Punch, 22 fl ozBeverages	172 kcal	0 g	46 g	0 g	0 g	15 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings	200 kcal	12 g	0 g	16 g	0 g	760 mg

Choose Hi-C Fruit Punch, 22 fl oz if your priority is keeping calories lower. It has 172 calories per serving.

Choose 1 Dollar Topping, Blue Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, Hi-C Fruit Punch, 22 fl oz is the lighter sodium pick at 15mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.