Nutrition comparison

Kids Chicken Tenders vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is lowest in calories, while Kids Chicken Tenders gives the most protein.

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Lowest calories
1 Dollar Topping, Blue Cheese
200 kcal
Highest protein
Kids Chicken Tenders
40 g protein
Lowest carbs
1 Dollar Topping, Blue Cheese
0 g carbs
Lowest sodium
Kids Chicken Tenders
584 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken TendersSmahlburgs420 kcal40 g29 g15 g3 g584 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings200 kcal12 g0 g16 g0 g760 mg

Which should you choose?

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose Kids Chicken Tenders if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids Chicken Tenders is the lighter sodium pick at 584mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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