Kids Chocolate Ice Cream vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Avocado Spread is lowest in calories, while Kids Chocolate Ice Cream gives the most protein.

Lowest calories

1 Dollar Topping, Avocado Spread

49 kcal

Highest protein

Kids Chocolate Ice Cream

2 g protein

Lowest carbs

1 Dollar Topping, Avocado Spread

2 g carbs

Lowest sodium

Kids Chocolate Ice Cream

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chocolate Ice CreamSmahlburgs	142 kcal	2 g	14 g	9 g	1 g	43 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings	49 kcal	1 g	2 g	4 g	2 g	66 mg

Choose 1 Dollar Topping, Avocado Spread if your priority is keeping calories lower. It has 49 calories per serving.

Choose Kids Chocolate Ice Cream if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Chocolate Ice Cream is the lighter sodium pick at 43mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.