Portobello Salad vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

Portobello Salad is lowest in calories, while 1 Dollar Topping, Blue Cheese gives the most protein.

Lowest calories

Portobello Salad

180 kcal

Highest protein

1 Dollar Topping, Blue Cheese

12 g protein

Lowest carbs

1 Dollar Topping, Blue Cheese

0 g carbs

Lowest sodium

1 Dollar Topping, Blue Cheese

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Portobello SaladVegetarian Menu Items	180 kcal	4 g	9 g	14 g	2 g	1,281 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings	200 kcal	12 g	0 g	16 g	0 g	760 mg

Choose Portobello Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1 Dollar Topping, Blue Cheese if you want the most protein. It has 12g protein per serving.

If sodium matters, 1 Dollar Topping, Blue Cheese is the lighter sodium pick at 760mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.