S'Mores Adult Frappe vs 1 Dollar Topping, Blue Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Blue Cheese is lowest in calories, while S'Mores Adult Frappe gives the most protein.

Lowest calories

1 Dollar Topping, Blue Cheese

200 kcal

Highest protein

S'Mores Adult Frappe

15 g protein

Lowest carbs

1 Dollar Topping, Blue Cheese

0 g carbs

Lowest sodium

S'Mores Adult Frappe

361 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
S'Mores Adult FrappeAdult Frappes	1,193 kcal	15 g	141 g	53 g	4 g	361 mg
1 Dollar Topping, Blue Cheese1 Dollar Toppings	200 kcal	12 g	0 g	16 g	0 g	760 mg

Choose 1 Dollar Topping, Blue Cheese if your priority is keeping calories lower. It has 200 calories per serving.

Choose S'Mores Adult Frappe if you want the most protein. It has 15g protein per serving.

If sodium matters, S'Mores Adult Frappe is the lighter sodium pick at 361mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.