Sam Adams Boston Lager, 20 fl oz vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Avocado Spread is lowest in calories, while Sam Adams Boston Lager, 20 fl oz gives the most protein.

Lowest calories

1 Dollar Topping, Avocado Spread

49 kcal

Highest protein

Sam Adams Boston Lager, 20 fl oz

3 g protein

Lowest carbs

1 Dollar Topping, Avocado Spread

2 g carbs

Lowest sodium

Sam Adams Boston Lager, 20 fl oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sam Adams Boston Lager, 20 fl ozDraft Beers	300 kcal	3 g	31 g	0 g	0 g	0 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings	49 kcal	1 g	2 g	4 g	2 g	66 mg

Choose 1 Dollar Topping, Avocado Spread if your priority is keeping calories lower. It has 49 calories per serving.

Choose Sam Adams Boston Lager, 20 fl oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Sam Adams Boston Lager, 20 fl oz is the lighter sodium pick at 0mg.

Open these items in the Wahlburgers calculator to see combined calories and macros.