Nutrition comparison

Sweet and Spicy Cranberry Glazed Chicken Wings vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Avocado Spread is lowest in calories, while Sweet and Spicy Cranberry Glazed Chicken Wings gives the most protein.

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Lowest calories
1 Dollar Topping, Avocado Spread
49 kcal
Highest protein
Sweet and Spicy Cranberry Glazed Chicken Wings
47 g protein
Lowest carbs
1 Dollar Topping, Avocado Spread
2 g carbs
Lowest sodium
1 Dollar Topping, Avocado Spread
66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet and Spicy Cranberry Glazed Chicken WingsAppetizers755 kcal47 g38 g46 g2 g1,683 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings49 kcal1 g2 g4 g2 g66 mg

Which should you choose?

Choose 1 Dollar Topping, Avocado Spread if your priority is keeping calories lower. It has 49 calories per serving.

Choose Sweet and Spicy Cranberry Glazed Chicken Wings if you want the most protein. It has 47g protein per serving.

If sodium matters, 1 Dollar Topping, Avocado Spread is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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