Nutrition comparison

Vanilla Ice Cream vs 1 Dollar Topping, Avocado Spread

Compare calories, protein, carbs, fat, sodium, and fiber for these Wahlburgers menu items.

Quick answer

1 Dollar Topping, Avocado Spread is lowest in calories, while Vanilla Ice Cream gives the most protein.

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Lowest calories
1 Dollar Topping, Avocado Spread
49 kcal
Highest protein
Vanilla Ice Cream
3 g protein
Lowest carbs
1 Dollar Topping, Avocado Spread
2 g carbs
Lowest sodium
Vanilla Ice Cream
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Ice CreamFrappes, Floats and Desserts213 kcal3 g18 g14 g0 g55 mg
1 Dollar Topping, Avocado Spread1 Dollar Toppings49 kcal1 g2 g4 g2 g66 mg

Which should you choose?

Choose 1 Dollar Topping, Avocado Spread if your priority is keeping calories lower. It has 49 calories per serving.

Choose Vanilla Ice Cream if you want the most protein. It has 3g protein per serving.

If sodium matters, Vanilla Ice Cream is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Wahlburgers calculator to see combined calories and macros.

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