Last updated: Aug 12, 2026
Wahlburgers

1 Dollar Topping, Onion Rings

1 Dollar ToppingsPopular

Wahlburgers 1 Dollar Topping, Onion Rings is carb-leaning, with about 77% of macro calories from carb. Each serving has 78 calories, 2g protein, 14g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
78
Calories
Per serving
2 g
Protein
14 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories78 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 249 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

78
kcal
Protein2 g (11%)
Carbs14 g (77%)
Fat1 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 249 mg11%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 2g protein and 78 calories.No
Lower carb14g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium249mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

1 Dollar Topping, Onion Rings has 29 more calories than 1 Dollar Topping, Avocado Spread and 1g more protein. Compare

1 Dollar Topping, Onion Rings has 122 fewer calories than 1 Dollar Topping, Blue Cheese and 10g less protein. Compare

Compare with 1 Dollar Topping, Avocado Spread

1 Dollar Topping, Onion Rings Compared With Nearby Items

Compared with 1 Dollar Topping, Crispy Bacon, another 1 Dollar Toppings item at Wahlburgers, 1 Dollar Topping, Onion Rings has 2 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Dollar Topping, Onion Rings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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