NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahlburgers

Alma's Macaroni Salad, Side

From Scratch ItemsPopular

Wahlburgers Alma's Macaroni Salad, Side is fat-leaning, with about 59% of macro calories from fat. Each serving has 498 calories, 7g protein, 44g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

498

Calories

Per serving

7 g

Protein

44 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories498 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 596 mg26%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

498

kcal

Protein7 g (6%)

Carbs44 g (35%)

Fat33 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 596 mg26%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 498 calories.No

Lower carb44g carbs per serving.No

Low fat33g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium596mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alma's Macaroni Salad, Side has 449 more calories than 1 Dollar Topping, Avocado Spread and 6g more protein. Compare

Alma's Macaroni Salad, Side has 298 more calories than 1 Dollar Topping, Blue Cheese and 5g less protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Alma's Macaroni Salad, Side Compared With Nearby Items

Wahlburgers Alma's Macaroni Salad, Side is listed in the From Scratch Items category with 498 calories, 7g protein, 44g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Alma's Macaroni Salad, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI