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Last updated: Aug 12, 2026

Wahlburgers

Almost Cobb Salad

Vegetarian Menu ItemsPopular

Wahlburgers Almost Cobb Salad is fat-leaning, with about 73% of macro calories from fat. Each serving has 342 calories, 15g protein, 8g carbs, and 27g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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342

Calories

Per serving

15 g

Protein

8 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories342 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 237 mg79%

Sodium 690 mg30%

Total Carbohydrate 8 g3%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

342

kcal

Protein15 g (18%)

Carbs8 g (10%)

Fat27 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 5 g18%

Sodium 690 mg30%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 15g protein and 342 calories.No

Lower carb8g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almost Cobb Salad has 293 more calories than 1 Dollar Topping, Avocado Spread and 14g more protein. Compare

Almost Cobb Salad has 142 more calories than 1 Dollar Topping, Blue Cheese and 3g more protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Almost Cobb Salad Compared With Nearby Items

Wahlburgers Almost Cobb Salad is listed in the Vegetarian Menu Items category with 342 calories, 15g protein, 8g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Almost Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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