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Last updated: Aug 12, 2026
Wahlburgers

Farm Fresh Whole Milk, 22 fl oz

BeveragesPopular

Wahlburgers Farm Fresh Whole Milk, 22 fl oz is fat-leaning, with about 46% of macro calories from fat. Each serving has 440 calories, 22g protein, 36g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

22 fl oz
Serving Size
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440
Calories
Per serving
22 g
Protein
36 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 96 mg32%
Sodium 344 mg15%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein22 g (20%)
Carbs36 g (33%)
Fat22 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 0 g0%
Sodium 344 mg15%
Sugars 33 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 22g protein and 440 calories.Yes
Lower carb36g carbs per serving.No
Low fat22g total fat per serving.No
High sugar33g total sugars per serving.Yes
High sodium344mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Farm Fresh Whole Milk, 22 fl oz has 391 more calories than 1 Dollar Topping, Avocado Spread and 21g more protein. Compare

Farm Fresh Whole Milk, 22 fl oz has 240 more calories than 1 Dollar Topping, Blue Cheese and 10g more protein. Compare

Compare with 1 Dollar Topping, Avocado Spread

Farm Fresh Whole Milk, 22 fl oz Compared With Nearby Items

Wahlburgers Farm Fresh Whole Milk, 22 fl oz is listed in the Beverages category with 440 calories, 22g protein, 36g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Farm Fresh Whole Milk, 22 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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