Last updated: Aug 12, 2026
Wahlburgers

Housemade Chili with Cheddar Cheese

From Scratch ItemsPopular

Wahlburgers Housemade Chili with Cheddar Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 362 calories, 23g protein, 16g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
362
Calories
Per serving
23 g
Protein
16 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories362 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 76 mg25%
Sodium 922 mg40%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362
kcal
Protein23 g (25%)
Carbs16 g (18%)
Fat23 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 922 mg40%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 23g protein and 362 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium922mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Housemade Chili with Cheddar Cheese has 313 more calories than 1 Dollar Topping, Avocado Spread and 22g more protein. Compare

Housemade Chili with Cheddar Cheese has 162 more calories than 1 Dollar Topping, Blue Cheese and 11g more protein. Compare

Compare with 1 Dollar Topping, Avocado Spread

Housemade Chili with Cheddar Cheese Compared With Nearby Items

Wahlburgers Housemade Chili with Cheddar Cheese is listed in the From Scratch Items category with 362 calories, 23g protein, 16g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Housemade Chili with Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI