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Last updated: Aug 12, 2026

Wahlburgers

Kids Grilled Cheese with Bacon

SmahlburgsPopular

Wahlburgers Kids Grilled Cheese with Bacon is fat-leaning, with about 61% of macro calories from fat. Each serving has 485 calories, 15g protein, 33g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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485

Calories

Per serving

15 g

Protein

33 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories485 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 1,733 mg75%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

485

kcal

Protein15 g (12%)

Carbs33 g (27%)

Fat33 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate121 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,733 mg75%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 15g protein and 485 calories.No

Lower carb33g carbs per serving.No

Low fat33g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,733mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese with Bacon has 436 more calories than 1 Dollar Topping, Avocado Spread and 14g more protein. Compare

Kids Grilled Cheese with Bacon has 285 more calories than 1 Dollar Topping, Blue Cheese and 3g more protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Kids Grilled Cheese with Bacon Compared With Nearby Items

Wahlburgers Kids Grilled Cheese with Bacon is listed in the Smahlburgs category with 485 calories, 15g protein, 33g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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