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Last updated: Aug 12, 2026

Wahlburgers

Kids Smahlburger

SmahlburgsPopular

Wahlburgers Kids Smahlburger is fat-leaning, with about 51% of macro calories from fat. Each serving has 434 calories, 22g protein, 31g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich

Serving Size

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434

Calories

Per serving

22 g

Protein

31 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories434 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 1,595 mg69%

Total Carbohydrate 31 g11%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

434

kcal

Protein22 g (20%)

Carbs31 g (28%)

Fat25 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 3 g11%

Sodium 1,595 mg69%

Sugars 1 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 22g protein and 434 calories.Yes

Lower carb31g carbs per serving.No

Low fat25g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,595mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Smahlburger has 385 more calories than 1 Dollar Topping, Avocado Spread and 21g more protein. Compare

Kids Smahlburger has 234 more calories than 1 Dollar Topping, Blue Cheese and 10g more protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Kids Smahlburger Compared With Nearby Items

Wahlburgers Kids Smahlburger is listed in the Smahlburgs category with 434 calories, 22g protein, 31g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids Smahlburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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