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Last updated: Aug 12, 2026

Wahlburgers

Our Burger Wahlbowl

Wahlbowls and Fresh SaladsPopular

Wahlburgers Our Burger Wahlbowl is fat-leaning, with about 69% of macro calories from fat. Each serving has 530 calories, 31g protein, 9g carbs, and 40g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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530

Calories

Per serving

31 g

Protein

9 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,365 mg59%

Total Carbohydrate 9 g3%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein31 g (24%)

Carbs9 g (7%)

Fat40 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 1,365 mg59%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 31g protein and 530 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,365mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Our Burger Wahlbowl has 481 more calories than 1 Dollar Topping, Avocado Spread and 30g more protein. Compare

Our Burger Wahlbowl has 330 more calories than 1 Dollar Topping, Blue Cheese and 19g more protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Our Burger Wahlbowl Compared With Nearby Items

Wahlburgers Our Burger Wahlbowl is listed in the Wahlbowls and Fresh Salads category with 530 calories, 31g protein, 9g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Our Burger Wahlbowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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