NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahlburgers

Sam Adams, 20 fl oz

Draft BeersPopular

Wahlburgers Sam Adams, 20 fl oz is carb-leaning, with about 91% of macro calories from carb. Each serving has 300 calories, 3g protein, 31g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

Add to Meal Ask AI about this item

300

Calories

Per serving

3 g

Protein

31 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein3 g (9%)

Carbs31 g (91%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

9% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No

Lower carb31g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sam Adams, 20 fl oz has 251 more calories than 1 Dollar Topping, Avocado Spread and 2g more protein. Compare

Sam Adams, 20 fl oz has 100 more calories than 1 Dollar Topping, Blue Cheese and 9g less protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Sam Adams, 20 fl oz Compared With Nearby Items

Wahlburgers Sam Adams, 20 fl oz is listed in the Draft Beers category with 300 calories, 3g protein, 31g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sam Adams, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI