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Last updated: Aug 12, 2026
Wahlburgers

Sam Adams, 21 fl oz

Draft BeersPopular

Wahlburgers Sam Adams, 21 fl oz is carb-leaning, with about 89% of macro calories from carb. Each serving has 315 calories, 4g protein, 33g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

21 fl oz
Serving Size
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315
Calories
Per serving
4 g
Protein
33 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories315 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315
kcal
Protein4 g (11%)
Carbs33 g (89%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

11% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 315 calories.No
Lower carb33g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sam Adams, 21 fl oz has 266 more calories than 1 Dollar Topping, Avocado Spread and 3g more protein. Compare

Sam Adams, 21 fl oz has 115 more calories than 1 Dollar Topping, Blue Cheese and 8g less protein. Compare

Compare with 1 Dollar Topping, Avocado Spread

Sam Adams, 21 fl oz Compared With Nearby Items

Wahlburgers Sam Adams, 21 fl oz is listed in the Draft Beers category with 315 calories, 4g protein, 33g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sam Adams, 21 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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