NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahlburgers

Smoked Bacon Mac 'N Cheese with Fried Haddock File

From Scratch ItemsPopular

Wahlburgers Smoked Bacon Mac 'N Cheese with Fried Haddock File is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,128 calories, 48g protein, 110g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,128

Calories

Per serving

48 g

Protein

110 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,128 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 237 mg79%

Sodium 881 mg38%

Total Carbohydrate 110 g40%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,128

kcal

Protein48 g (18%)

Carbs110 g (41%)

Fat50 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate282 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 5 g18%

Sodium 881 mg38%

Sugars 7 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 48g protein and 1,128 calories.No

Lower carb110g carbs per serving.No

Low fat50g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium881mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Bacon Mac 'N Cheese with Fried Haddock File has 1079 more calories than 1 Dollar Topping, Avocado Spread and 47g more protein. Compare

Smoked Bacon Mac 'N Cheese with Fried Haddock File has 928 more calories than 1 Dollar Topping, Blue Cheese and 36g more protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Smoked Bacon Mac 'N Cheese with Fried Haddock File Compared With Nearby Items

Wahlburgers Smoked Bacon Mac 'N Cheese with Fried Haddock File is listed in the From Scratch Items category with 1,128 calories, 48g protein, 110g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Bacon Mac 'N Cheese with Fried Haddock File are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI