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Last updated: Aug 12, 2026

Wahlburgers

Sweet Potato Tots

On The Side ItemsPopular

Wahlburgers Sweet Potato Tots is carb-leaning, with about 65% of macro calories from carb. Each serving has 291 calories, 2g protein, 46g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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291

Calories

Per serving

2 g

Protein

46 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories291 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 880 mg38%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 16 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

291

kcal

Protein2 g (3%)

Carbs46 g (65%)

Fat10 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 880 mg38%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 291 calories.No

Lower carb46g carbs per serving.No

Low fat10g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Tots has 242 more calories than 1 Dollar Topping, Avocado Spread and 1g more protein. Compare

Sweet Potato Tots has 91 more calories than 1 Dollar Topping, Blue Cheese and 10g less protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

Sweet Potato Tots Compared With Nearby Items

Wahlburgers Sweet Potato Tots is listed in the On The Side Items category with 291 calories, 2g protein, 46g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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