Last updated: Aug 12, 2026
Wahlburgers

The Melt with Grilled Gluten Free White Bread

Specialty BurgersPopular

Wahlburgers The Melt with Grilled Gluten Free White Bread is fat-leaning, with about 62% of macro calories from fat. Each serving has 930 calories, 46g protein, 42g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich
Serving Size
930
Calories
Per serving
46 g
Protein
42 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 154 mg51%
Sodium 2,791 mg121%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein46 g (20%)
Carbs42 g (18%)
Fat63 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 3 g11%
Sodium 2,791 mg121%
Sugars 8 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 46g protein and 930 calories.No
Lower carb42g carbs per serving.No
Low fat63g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,791mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Melt with Grilled Gluten Free White Bread has 881 more calories than 1 Dollar Topping, Avocado Spread and 45g more protein. Compare

The Melt with Grilled Gluten Free White Bread has 730 more calories than 1 Dollar Topping, Blue Cheese and 34g more protein. Compare

Compare with 1 Dollar Topping, Avocado Spread

The Melt with Grilled Gluten Free White Bread Compared With Nearby Items

Wahlburgers The Melt with Grilled Gluten Free White Bread is listed in the Specialty Burgers category with 930 calories, 46g protein, 42g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for The Melt with Grilled Gluten Free White Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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