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Last updated: Aug 12, 2026

Wahlburgers

The Melt with Grilled White Bread

Specialty BurgersPopular

Wahlburgers The Melt with Grilled White Bread is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,010 calories, 52g protein, 65g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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1,010

Calories

Per serving

52 g

Protein

65 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 154 mg51%

Sodium 2,971 mg129%

Total Carbohydrate 65 g24%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein52 g (20%)

Carbs65 g (26%)

Fat61 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 3 g11%

Sodium 2,971 mg129%

Sugars 13 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 52g protein and 1,010 calories.Yes

Lower carb65g carbs per serving.No

Low fat61g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,971mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Melt with Grilled White Bread has 961 more calories than 1 Dollar Topping, Avocado Spread and 51g more protein. Compare

The Melt with Grilled White Bread has 810 more calories than 1 Dollar Topping, Blue Cheese and 40g more protein. Compare

1 Dollar Topping, Avocado Spread49 kcal · 1 g protein1 Dollar Topping, Blue Cheese200 kcal · 12 g protein1 Dollar Topping, Caramelized Onions13 kcal · 0 g protein1 Dollar Topping, Chili63 kcal · 4 g protein1 Dollar Topping, Crispy Bacon80 kcal · 4 g protein1 Dollar Topping, Fried Egg84 kcal · 6 g protein

Compare with 1 Dollar Topping, Avocado Spread

The Melt with Grilled White Bread Compared With Nearby Items

Wahlburgers The Melt with Grilled White Bread is listed in the Specialty Burgers category with 1,010 calories, 52g protein, 65g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for The Melt with Grilled White Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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