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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

1988 Taco - Vegetarian - Brown Rice - White Beans

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos 1988 Taco - Vegetarian - Brown Rice - White Beans is carb-leaning, with about 67% of macro calories from carb. Each serving has 187 calories, 6g protein, 31g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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187

Calories

Per serving

6 g

Protein

31 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories187 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 549 mg24%

Total Carbohydrate 31 g11%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187

kcal

Protein6 g (13%)

Carbs31 g (67%)

Fat4 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 4 g14%

Sodium 549 mg24%

Sugars 3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 6g protein and 187 calories.No

Lower carb31g carbs per serving.No

Low fat4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium549mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1988 Taco - Vegetarian - Brown Rice - White Beans has 285 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 13g less protein. Compare

1988 Taco - Vegetarian - Brown Rice - White Beans has 247 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 9g less protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

1988 Taco - Vegetarian - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos 1988 Taco - Vegetarian - Brown Rice - White Beans is listed in the Tacos & Enchiladas (a la carte) category with 187 calories, 6g protein, 31g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for 1988 Taco - Vegetarian - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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