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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Carne Asada - Brown Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Carne Asada - Brown Rice - Black Beans is carb-leaning, with about 47% of macro calories from carb. Each serving has 679 calories, 39g protein, 80g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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679

Calories

Per serving

39 g

Protein

80 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories679 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 1,725 mg75%

Total Carbohydrate 80 g29%

Dietary Fiber 14 g50%

Total Sugars 15 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

679

kcal

Protein39 g (23%)

Carbs80 g (47%)

Fat22 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 14 g50%

Sodium 1,725 mg75%

Sugars 15 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 39g protein and 679 calories.Yes

Lower carb80g carbs per serving.No

Low fat22g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,725mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banzai Bowl - Carne Asada - Brown Rice - Black Beans has 207 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 20g more protein. Compare

Banzai Bowl - Carne Asada - Brown Rice - Black Beans has 245 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 24g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Carne Asada - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Carne Asada - Brown Rice - Black Beans is listed in the Bowls category with 679 calories, 39g protein, 80g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Carne Asada - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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