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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Carne Asada - Brown Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Carne Asada - Brown Rice - White Beans is carb-leaning, with about 46% of macro calories from carb. Each serving has 640 calories, 36g protein, 74g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

36 g

Protein

74 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 66 mg22%

Sodium 2,947 mg128%

Total Carbohydrate 74 g27%

Dietary Fiber 17 g61%

Total Sugars 18 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein36 g (22%)

Carbs74 g (46%)

Fat23 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 17 g61%

Sodium 2,947 mg128%

Sugars 18 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 36g protein and 640 calories.Yes

Lower carb74g carbs per serving.No

Low fat23g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium2,947mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banzai Bowl - Carne Asada - Brown Rice - White Beans has 168 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 17g more protein. Compare

Banzai Bowl - Carne Asada - Brown Rice - White Beans has 206 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 21g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Carne Asada - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Carne Asada - Brown Rice - White Beans is listed in the Bowls category with 640 calories, 36g protein, 74g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Carne Asada - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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