Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Banzai Bowl - Carnitas - Brown Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Carnitas - Brown Rice - Black Beans has a relatively balanced macro split: 28% protein, 43% carbs, and 28% fat. Each serving has 770 calories, 54g protein, 83g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
770
Calories
Per serving
54 g
Protein
83 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 114 mg38%
Sodium 2,438 mg106%
Total Carbohydrate 83 g30%
Dietary Fiber 15 g54%
Total Sugars 15 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein54 g (28%)
Carbs83 g (43%)
Fat24 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 15 g54%
Sodium 2,438 mg106%
Sugars 15 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 54g protein and 770 calories.Yes
Lower carb83g carbs per serving.No
Low fat24g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium2,438mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Bowl - Carnitas - Brown Rice - Black Beans has 298 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 35g more protein. Compare

Banzai Bowl - Carnitas - Brown Rice - Black Beans has 336 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 39g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Carnitas - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Carnitas - Brown Rice - Black Beans is listed in the Bowls category with 770 calories, 54g protein, 83g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Carnitas - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI