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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Carnitas - Brown Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Carnitas - Brown Rice - White Beans has a relatively balanced macro split: 28% protein, 42% carbs, and 30% fat. Each serving has 732 calories, 51g protein, 77g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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732

Calories

Per serving

51 g

Protein

77 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories732 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 3,660 mg159%

Total Carbohydrate 77 g28%

Dietary Fiber 18 g64%

Total Sugars 18 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

732

kcal

Protein51 g (28%)

Carbs77 g (42%)

Fat24 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 18 g64%

Sodium 3,660 mg159%

Sugars 18 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 51g protein and 732 calories.Yes

Lower carb77g carbs per serving.No

Low fat24g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium3,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Bowl - Carnitas - Brown Rice - White Beans has 260 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 32g more protein. Compare

Banzai Bowl - Carnitas - Brown Rice - White Beans has 298 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 36g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Carnitas - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Carnitas - Brown Rice - White Beans is listed in the Bowls category with 732 calories, 51g protein, 77g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Carnitas - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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