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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Chicken Blackened - Brown Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Chicken Blackened - Brown Rice - Black Beans is carb-leaning, with about 55% of macro calories from carb. Each serving has 603 calories, 40g protein, 82g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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603

Calories

Per serving

40 g

Protein

82 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories603 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 68 mg23%

Sodium 1,849 mg80%

Total Carbohydrate 82 g30%

Dietary Fiber 15 g54%

Total Sugars 15 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

603

kcal

Protein40 g (27%)

Carbs82 g (55%)

Fat12 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 15 g54%

Sodium 1,849 mg80%

Sugars 15 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 40g protein and 603 calories.Yes

Lower carb82g carbs per serving.No

Low fat12g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,849mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Bowl - Chicken Blackened - Brown Rice - Black Beans has 131 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 21g more protein. Compare

Banzai Bowl - Chicken Blackened - Brown Rice - Black Beans has 169 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 25g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Chicken Blackened - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Chicken Blackened - Brown Rice - Black Beans is listed in the Bowls category with 603 calories, 40g protein, 82g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Chicken Blackened - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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