NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Fish Charbroiled - Brown Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Fish Charbroiled - Brown Rice - Black Beans is carb-leaning, with about 58% of macro calories from carb. Each serving has 548 calories, 42g protein, 80g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

548

Calories

Per serving

42 g

Protein

80 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories548 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 49 mg16%

Sodium 1,862 mg81%

Total Carbohydrate 80 g29%

Dietary Fiber 14 g50%

Total Sugars 15 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

548

kcal

Protein42 g (30%)

Carbs80 g (58%)

Fat7 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate137 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 14 g50%

Sodium 1,862 mg81%

Sugars 15 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 42g protein and 548 calories.Yes

Lower carb80g carbs per serving.No

Low fat7g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,862mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Bowl - Fish Charbroiled - Brown Rice - Black Beans has 76 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 23g more protein. Compare

Banzai Bowl - Fish Charbroiled - Brown Rice - Black Beans has 114 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 27g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Fish Charbroiled - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Fish Charbroiled - Brown Rice - Black Beans is listed in the Bowls category with 548 calories, 42g protein, 80g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Fish Charbroiled - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI