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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Salmon - Brown Rice - Black Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Salmon - Brown Rice - Black Beans is carb-leaning, with about 55% of macro calories from carb. Each serving has 585 calories, 39g protein, 81g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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585

Calories

Per serving

39 g

Protein

81 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories585 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 1,619 mg70%

Total Carbohydrate 81 g29%

Dietary Fiber 14 g50%

Total Sugars 16 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585

kcal

Protein39 g (27%)

Carbs81 g (55%)

Fat12 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 14 g50%

Sodium 1,619 mg70%

Sugars 16 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 39g protein and 585 calories.Yes

Lower carb81g carbs per serving.No

Low fat12g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,619mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banzai Bowl - Salmon - Brown Rice - Black Beans has 113 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 20g more protein. Compare

Banzai Bowl - Salmon - Brown Rice - Black Beans has 151 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 24g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Salmon - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Salmon - Brown Rice - Black Beans is listed in the Bowls category with 585 calories, 39g protein, 81g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Salmon - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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