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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Salmon - White Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Salmon - White Rice - White Beans is carb-leaning, with about 58% of macro calories from carb. Each serving has 665 calories, 37g protein, 96g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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665

Calories

Per serving

37 g

Protein

96 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories665 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 69 mg23%

Sodium 3,156 mg137%

Total Carbohydrate 96 g35%

Dietary Fiber 16 g57%

Total Sugars 19 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

665

kcal

Protein37 g (22%)

Carbs96 g (58%)

Fat14 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate166 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 16 g57%

Sodium 3,156 mg137%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 37g protein and 665 calories.Yes

Lower carb96g carbs per serving.No

Low fat14g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,156mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banzai Bowl - Salmon - White Rice - White Beans has 193 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 18g more protein. Compare

Banzai Bowl - Salmon - White Rice - White Beans has 231 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 22g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Salmon - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Salmon - White Rice - White Beans is listed in the Bowls category with 665 calories, 37g protein, 96g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Salmon - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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