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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Bowl - Shrimp - White Rice - White Beans

BowlsPopular

Wahoo's Fish Tacos Banzai Bowl - Shrimp - White Rice - White Beans is carb-leaning, with about 65% of macro calories from carb. Each serving has 605 calories, 29g protein, 97g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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605

Calories

Per serving

29 g

Protein

97 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories605 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 3,611 mg157%

Total Carbohydrate 97 g35%

Dietary Fiber 16 g57%

Total Sugars 19 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

605

kcal

Protein29 g (20%)

Carbs97 g (65%)

Fat10 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 16 g57%

Sodium 3,611 mg157%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 29g protein and 605 calories.No

Lower carb97g carbs per serving.No

Low fat10g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium3,611mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Banzai Bowl - Shrimp - White Rice - White Beans has 133 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 10g more protein. Compare

Banzai Bowl - Shrimp - White Rice - White Beans has 171 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 14g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Bowl - Shrimp - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Bowl - Shrimp - White Rice - White Beans is listed in the Bowls category with 605 calories, 29g protein, 97g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Bowl - Shrimp - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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