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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Burrito - Salmon - White Rice - Black Beans

BurritosPopular

Wahoo's Fish Tacos Banzai Burrito - Salmon - White Rice - Black Beans is carb-leaning, with about 53% of macro calories from carb. Each serving has 622 calories, 32g protein, 83g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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622

Calories

Per serving

32 g

Protein

83 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories622 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 52 mg17%

Sodium 1,628 mg71%

Total Carbohydrate 83 g30%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

622

kcal

Protein32 g (20%)

Carbs83 g (53%)

Fat19 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 7 g25%

Sodium 1,628 mg71%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 32g protein and 622 calories.Yes

Lower carb83g carbs per serving.No

Low fat19g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,628mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Burrito - Salmon - White Rice - Black Beans has 150 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 13g more protein. Compare

Banzai Burrito - Salmon - White Rice - Black Beans has 188 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 17g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Burrito - Salmon - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Burrito - Salmon - White Rice - Black Beans is listed in the Burritos category with 622 calories, 32g protein, 83g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Burrito - Salmon - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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