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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Banzai Burrito - Tofu - Brown Rice - White Beans

BurritosPopular

Wahoo's Fish Tacos Banzai Burrito - Tofu - Brown Rice - White Beans is carb-leaning, with about 57% of macro calories from carb. Each serving has 534 calories, 20g protein, 78g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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534

Calories

Per serving

20 g

Protein

78 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories534 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4 g20%

Trans Fat 2 g—

Cholesterol 0 mg0%

Sodium 1,731 mg75%

Total Carbohydrate 78 g28%

Dietary Fiber 9 g32%

Total Sugars 13 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

534

kcal

Protein20 g (15%)

Carbs78 g (57%)

Fat17 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 9 g32%

Sodium 1,731 mg75%

Sugars 13 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 20g protein and 534 calories.No

Lower carb78g carbs per serving.No

Low fat17g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,731mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Burrito - Tofu - Brown Rice - White Beans has 62 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 1g more protein. Compare

Banzai Burrito - Tofu - Brown Rice - White Beans has 100 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 5g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Burrito - Tofu - Brown Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Burrito - Tofu - Brown Rice - White Beans is listed in the Burritos category with 534 calories, 20g protein, 78g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Burrito - Tofu - Brown Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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