Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Banzai Burrito - Tofu - White Rice - Black Beans

BurritosPopular

Wahoo's Fish Tacos Banzai Burrito - Tofu - White Rice - Black Beans is carb-leaning, with about 58% of macro calories from carb. Each serving has 587 calories, 21g protein, 86g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
587
Calories
Per serving
21 g
Protein
86 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories587 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 2 g—
Cholesterol 6 mg2%
Sodium 1,648 mg72%
Total Carbohydrate 86 g31%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

587
kcal
Protein21 g (14%)
Carbs86 g (58%)
Fat18 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 8 g29%
Sodium 1,648 mg72%
Sugars 12 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 21g protein and 587 calories.No
Lower carb86g carbs per serving.No
Low fat18g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,648mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Burrito - Tofu - White Rice - Black Beans has 115 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 2g more protein. Compare

Banzai Burrito - Tofu - White Rice - Black Beans has 153 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 6g more protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Burrito - Tofu - White Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Burrito - Tofu - White Rice - Black Beans is listed in the Burritos category with 587 calories, 21g protein, 86g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Burrito - Tofu - White Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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