Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Banzai Burrito Vegetarian - White Rice - White Beans

BurritosPopular

Wahoo's Fish Tacos Banzai Burrito Vegetarian - White Rice - White Beans is carb-leaning, with about 65% of macro calories from carb. Each serving has 493 calories, 14g protein, 83g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
493
Calories
Per serving
14 g
Protein
83 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories493 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 2 g—
Cholesterol 2 mg1%
Sodium 1,430 mg62%
Total Carbohydrate 83 g30%
Dietary Fiber 9 g32%
Total Sugars 10 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

493
kcal
Protein14 g (11%)
Carbs83 g (65%)
Fat14 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 9 g32%
Sodium 1,430 mg62%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14g protein and 493 calories.No
Lower carb83g carbs per serving.No
Low fat14g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banzai Burrito Vegetarian - White Rice - White Beans has 21 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 5g less protein. Compare

Banzai Burrito Vegetarian - White Rice - White Beans has 59 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 1g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Banzai Burrito Vegetarian - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Banzai Burrito Vegetarian - White Rice - White Beans is listed in the Burritos category with 493 calories, 14g protein, 83g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Banzai Burrito Vegetarian - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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