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Last updated: Aug 12, 2026

Wahoo's Fish Tacos

Citrus Slaw Tofu Burrito - Brown Rice - Black Beans

BurritosPopular

Wahoo's Fish Tacos Citrus Slaw Tofu Burrito - Brown Rice - Black Beans is carb-leaning, with about 45% of macro calories from carb. Each serving has 744 calories, 31g protein, 83g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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744

Calories

Per serving

31 g

Protein

83 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories744 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 0 g0%

Trans Fat 2 g—

Cholesterol 43 mg14%

Sodium 1,665 mg72%

Total Carbohydrate 83 g30%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

744

kcal

Protein31 g (17%)

Carbs83 g (45%)

Fat31 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 8 g29%

Sodium 1,665 mg72%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 31g protein and 744 calories.No

Lower carb83g carbs per serving.No

Low fat31g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,665mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Citrus Slaw Tofu Burrito - Brown Rice - Black Beans has 272 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 12g more protein. Compare

Citrus Slaw Tofu Burrito - Brown Rice - Black Beans has 310 more calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 16g more protein. Compare

#1 1988 Banzai Veggie Taco - Brown Rice - Black Beans472 kcal · 19 g protein#1 1988 Banzai Veggie Taco - Brown Rice - White Beans434 kcal · 15 g protein#1 1988 Banzai Veggie Taco - White Rice - Black Beans587 kcal · 20 g protein#1 1988 Banzai Veggie Taco - White Rice - White Beans549 kcal · 17 g protein#1 1988 Blackened Chicken Taco - Brown Rice - Black Beans534 kcal · 28 g protein#1 1988 Blackened Chicken Taco - Brown Rice - White Beans496 kcal · 25 g protein

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Citrus Slaw Tofu Burrito - Brown Rice - Black Beans Compared With Nearby Items

Wahoo's Fish Tacos Citrus Slaw Tofu Burrito - Brown Rice - Black Beans is listed in the Burritos category with 744 calories, 31g protein, 83g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Citrus Slaw Tofu Burrito - Brown Rice - Black Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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