Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Enchilada Green - Vegetarian - White Rice - White Beans

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Enchilada Green - Vegetarian - White Rice - White Beans is carb-leaning, with about 53% of macro calories from carb. Each serving has 233 calories, 8g protein, 29g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
233
Calories
Per serving
8 g
Protein
29 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories233 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 24 mg8%
Sodium 813 mg35%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

233
kcal
Protein8 g (15%)
Carbs29 g (53%)
Fat8 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

15% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 813 mg35%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 8g protein and 233 calories.No
Lower carb29g carbs per serving.No
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium813mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Green - Vegetarian - White Rice - White Beans has 239 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 11g less protein. Compare

Enchilada Green - Vegetarian - White Rice - White Beans has 201 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and 7g less protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Enchilada Green - Vegetarian - White Rice - White Beans Compared With Nearby Items

Wahoo's Fish Tacos Enchilada Green - Vegetarian - White Rice - White Beans is listed in the Tacos & Enchiladas (a la carte) category with 233 calories, 8g protein, 29g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Green - Vegetarian - White Rice - White Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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