Last updated: Aug 12, 2026
Wahoo's Fish Tacos

Enchilada Red - Carne Asada

Tacos & Enchiladas (a la carte)Popular

Wahoo's Fish Tacos Enchilada Red - Carne Asada is fat-leaning, with about 51% of macro calories from fat. Each serving has 258 calories, 15g protein, 15g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
258
Calories
Per serving
15 g
Protein
15 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories258 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 510 mg22%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

258
kcal
Protein15 g (24%)
Carbs15 g (24%)
Fat14 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 510 mg22%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 15g protein and 258 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Red - Carne Asada has 214 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans and 4g less protein. Compare

Enchilada Red - Carne Asada has 176 fewer calories than #1 1988 Banzai Veggie Taco - Brown Rice - White Beans and the same amount of protein. Compare

Compare with #1 1988 Banzai Veggie Taco - Brown Rice - Black Beans

Enchilada Red - Carne Asada Compared With Nearby Items

Wahoo's Fish Tacos Enchilada Red - Carne Asada is listed in the Tacos & Enchiladas (a la carte) category with 258 calories, 15g protein, 15g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Red - Carne Asada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI